Bhindi Kurkure/Ladies Finger Kurkure Recipe

Recipe By Better Butter

Delicious and very simple side dish or snack.

4.5
10 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Bhindi Kurkure/Ladies Finger Kurkure
plan
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ingredients serve

Ingredients for Bhindi Kurkure/Ladies Finger Kurkure Recipe

  • 3.33 Ladies finger cut in to thin stripes
  • 0.67-1 chilli powder spn
  • 0.33 turmeric powder spn
  • 0.33 Garam masala spn
  • 0.33 Crushed pepper spn
  • 1 Gram flour tblspn
  • 0.67 lemon juice spn
  • As required Salt
Nutrition
value
16
calories per serving
< 1 g Fat< 1 g Protein3 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    3g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    3g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    10mg
  • Iron
    < 1mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    5mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    5mg
  • Manganese
    < 1mg
  • Phosphorus
    6mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter