Bhindi kalimirch Recipe
Recipe By Better Butter
Stir frying makes the bhindi healthier and tastier.
4.3
30 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Bhindi kalimirch Recipe
- 83.33 gram ladies finger
- As required One onion slices
- 0.67 green chilli
- As required Salt
- 0.17 teaspoon Turmeric
- 0.08 teaspoon Crushed Black pepper corn th
- 0.67 tablespoon Oil
- 0.17 tablespoon cumin powder
Nutrition
value
value
89
calories per serving
10 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
- Fat10g
- Protein< 1g
- Carbs< 1g
- Fiber< 1g
MacroNutrients
- Carbs< 1g
- Protein< 1g
- Fiber< 1g
Fats
- Fat10g
Vitamins & Minerals
- Calcium21mg
- Iron< 1mg
- Vitamin A2mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9< 1mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium12mg
- Manganese< 1mg
- Phosphorus11mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter