Current Totals
Fat
19g
Protein
9g
Carbs
37g
Fiber
8g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
251mg
Iron
4mg
Vitamin A
319mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
78mcg
Vitamin B12
< 1mcg
Vitamin C
9mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
117mg
Manganese
5mg
Phosphorus
122mg
Selenium
19mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment