Bhindi In Sarson And Posto Sauce Recipe

Name: Bhindi In Sarson And Posto Sauce Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Bhindi in Sarson and Posto Sauce is a delicious Indian recipe served as a Side-Dish.

3.9

14 Rating -

Rate

Vegdiet

15minstotal

15m.total

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Bhindi In Sarson And Posto Sauce Recipe

1/4 kilogram bhindi
1 tablespoon mustard seeds
1 tablespoon posto seeds
1/2 teaspoon Haldi
As required A few green chillies
As required Salt

Nutrition
value

calories per serving

< 1 g Fat6 g Protein10 g Carbs11 g FiberOther

Current Totals

Fat
< 1g
Protein
6g
Carbs
10g
Fiber
11g

MacroNutrients

Carbs
10g
Protein
6g
Fiber
11g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
244mg
Iron
3mg
Vitamin A
531mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
174mcg
Vitamin B12
0mcg
Vitamin C
64mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
178mg
Manganese
< 1mg
Phosphorus
159mg
Selenium
1mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi