Bhindi Gojju Recipe

Name: Bhindi Gojju Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Bhindi Gojju is a delicious Indian recipe served as a Side-Dish.

3.6

15 Rating -

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15minstotal

15m.total

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Ingredients for Bhindi Gojju Recipe

0.13 kilogram Bhindi cut into thin long pieces
1/4 teaspoon Mustard
1/4 teaspoon Urad dal
As required Curry leaves
1 Red chillies
1 piece Green chillies cut into thin long
As required For Grinding
1/4 cup Grated Coconut
1/2 teaspoon Mustard seeds
1 Green chillies
As required Curds

Nutrition
value

192

calories per serving

16 g Fat4 g Protein8 g Carbs9 g FiberOther

Current Totals

Fat
16g
Protein
4g
Carbs
8g
Fiber
9g

MacroNutrients

Carbs
8g
Protein
4g
Fiber
9g

Fats

Fat
16g

Vitamins & Minerals

Calcium
117mg
Iron
2mg
Vitamin A
172mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
94mcg
Vitamin B12
0mcg
Vitamin C
30mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
99mg
Manganese
< 1mg
Phosphorus
104mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi