Bhindi Do Pyaza Recipe

Name: Bhindi Do Pyaza Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Bhindi Do Pyaza is a delicious Indian recipe served as a Side-Dish.

3.7

19 Rating -

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15minstotal

15m.total

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Ingredients for Bhindi Do Pyaza Recipe

125 gram Okra
1/2 onions, sliced
1/4 tablespoon ginger garlic paste
1/4 teaspoon cumin seeds
0.13 teaspoon Turmeric
0.13 tablespoon cumin coriander powder
1/4 teaspoon chilli powder
0.13 teaspoon dry mango powder
0.13 teaspoon garam masala
As required Salt

Nutrition
value

calories per serving

< 1 g Fat2 g Protein10 g Carbs2 g FiberOther

Current Totals

Fat
< 1g
Protein
2g
Carbs
10g
Fiber
2g

MacroNutrients

Carbs
10g
Protein
2g
Fiber
2g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
41mg
Iron
1mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
26mg
Manganese
< 1mg
Phosphorus
46mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi