Bhindi bharwa Recipe
Recipe By Better Butter
My mom's recipe, it's a tasty use of leftovers. With a few changes from my side, this stuffed okra tastes good either way.
3.8
25 Rating -
Rate
Vegdiet
45minstotal
30minsPrep
15minsCook
45m.total
30m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Bhindi bharwa Recipe
- 75 gram Okra/Bhindi
- 0.13 cup Leftover Kanda Batata Matar Poha
- 0.13 cup Bikaneri Bhujia
- 0.13 cup Scraped Fresh coconut
- As required Salt
- 3/4-1 tablespoon Oil
- 1/4 pinch Asafoetida
- 1/4 teaspoon Red chili powder
- 1/2 teaspoon coriander Cumin Powder
- 0.13 teaspoon amchur powder
- 1/4 teaspoon Garam masala powder
- 1/2 tablespoon coriander chopped
Nutrition
value
value
224
calories per serving
20 g Fat3 g Protein7 g Carbs6 g FiberOther
Current Totals
- Fat20g
- Protein3g
- Carbs7g
- Fiber6g
MacroNutrients
- Carbs7g
- Protein3g
- Fiber6g
Fats
- Fat20g
Vitamins & Minerals
- Calcium98mg
- Iron2mg
- Vitamin A337mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B957mcg
- Vitamin B120mcg
- Vitamin C21mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium73mg
- Manganese< 1mg
- Phosphorus79mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter