Bhindi Ki Sabji Recipe
Recipe By Veg Recipes of India
Bhindi ki sabji is a simple, easy and tasty vegan recipe of a mildly spiced dry okra curry that tastes delish with an indian bread like roti or phulka.
4.9
25 Rating -
Rate
40minstotal
15minsPrep
15minsCook
40m.total
15m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Bhindi Ki Sabji Recipe
- 1 tablespoon Oil
- 0.38-1/2 cup Chopped onions or Largeonion
- 0.38-1/2 cup Chopped tomatoes or Largetomato
- 125 gram Bhindi
- 1/2 teaspoon Chopped green chilies or serrano pepper or 1 green chilli
- 1/2 teaspoon Fennel powder
- 1/2 teaspoon Coriander powder
- 1/4 teaspoon Turmeric powder
- 1/2 pinch Asafetida
- 1/2-1 pinch Dry mango powder
- 0.13 teaspoon Garam masala powder
- As required Salt as required
Nutrition
value
value
221
calories per serving
15 g Fat5 g Protein16 g Carbs9 g FiberOther
Current Totals
- Fat15g
- Protein5g
- Carbs16g
- Fiber9g
MacroNutrients
- Carbs16g
- Protein5g
- Fiber9g
Fats
- Fat15g
Vitamins & Minerals
- Calcium174mg
- Iron3mg
- Vitamin A1154mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9119mcg
- Vitamin B120mcg
- Vitamin C59mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium123mg
- Manganese< 1mg
- Phosphorus133mg
- Selenium< 1mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Veg Recipes of India