Bhindi Bhaji Recipe

Recipe By Slurrp

Bhindi Bhaji is a popular Indian dish made with okra, onions, and spices. It is a simple and flavorful side dish that pairs well with roti or rice. The okra is cooked until tender and then saut��ed with onions and spices to enhance its taste. This dish is easy to make and can be enjoyed by both vegetarians and non-vegetarians.

4.7
18 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Bhindi Bhaji
plan
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ingredients serve

Ingredients for Bhindi Bhaji Recipe

  • 125 gram Okra
  • 1/2 Onion, Chopped
  • 1/2 teaspoon Cumin Seeds
  • 1/4 teaspoon Turmeric Powder
  • 1/4 teaspoon Red Chili Powder
  • As required Salt To Taste
  • 1 tablespoon Oil
  • as per your need Coriander Leaves For Garnish

Directions: Bhindi Bhaji Recipe

Cooking Directions

  • STEP 1.Wash and dry the okra, then cut it into small pieces.
  • STEP 2.Heat oil in a pan and add cumin seeds and chopped onions.
  • STEP 3.Add the okra, turmeric powder, red chili powder, and salt. Cook until the okra is tender.
  • STEP 4.Garnish with coriander leaves and serve hot with roti or rice.

Cooking Tips

  • Make sure to dry the okra thoroughly before cutting to prevent it from becoming slimy.
  • You can add lemon juice or amchur powder to enhance the tangy flavor of the dish.
  • For a spicier version, add green chilies or chili flakes.

Storage and Serving

  • Bhindi Bhaji can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat it in a pan or microwave before serving.
  • Serve it as a side dish with roti, rice, or any Indian bread.
Nutrition
value
209
calories per serving
21 g Fat1 g Protein4 g Carbs3 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    1g
  • Carbs
    4g
  • Fiber
    3g

MacroNutrients

  • Carbs
    4g
  • Protein
    1g
  • Fiber
    3g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    24mg
  • Iron
    1mg
  • Vitamin A
    798mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    18mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    24mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    25mg
  • Manganese
    < 1mg
  • Phosphorus
    31mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp