Bhindi Bhaji Recipe

Name: Bhindi Bhaji Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Bhindi Bhaji is a delicious Indian recipe served as a Side-Dish.

3.8

16 Rating -

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Ingredients for Bhindi Bhaji Recipe

1/2 large onions
43.75 gram Ghee
1 cloves garlic
pinch Black pepper
1/2 teaspoon ground coriander
0.13 teaspoon Turmeric
112.50 gram fresh bhindi
25 gram canned tomatoes
1/4 teaspoon fresh mint, chopped
0.13 teaspoon garam masala
As required Fresh mint to garnish
As required Salt

Nutrition
value

calories per serving

< 1 g Fat4 g Protein14 g Carbs7 g FiberOther

Current Totals

Fat
< 1g
Protein
4g
Carbs
14g
Fiber
7g

MacroNutrients

Carbs
14g
Protein
4g
Fiber
7g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
135mg
Iron
2mg
Vitamin A
389mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
101mcg
Vitamin B12
0mcg
Vitamin C
41mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
102mg
Manganese
2mg
Phosphorus
104mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi