Bhindi Achari Recipe

Name: Bhindi Achari Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Bhindi Achari is a delicious Indian recipe served as a Side-Dish.

3.6

28 Rating -

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15m.total

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Ingredients for Bhindi Achari Recipe

62.50 gram Okra
1/2 teaspoon Mustard
1/4 teaspoon Jeera
1/4 teaspoon Kalonji
1/4 teaspoon Saunf
1.25-2.50 Red chilli
pinch Asafoetida
As required Salt
1/2 Puree of tomatoes
As required Extract of tamarind a very little quantity
As required Oil For Frying
1/4 teaspoon Turmeric

Nutrition
value

calories per serving

< 1 g Fat1 g Protein3 g Carbs2 g FiberOther

Current Totals

Fat
< 1g
Protein
1g
Carbs
3g
Fiber
2g

MacroNutrients

Carbs
3g
Protein
1g
Fiber
2g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
35mg
Iron
1mg
Vitamin A
728mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
0mcg
Vitamin C
22mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
23mg
Manganese
< 1mg
Phosphorus
28mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi