Bhendi Sabji Recipe

Recipe By Better Butter

This is a favourite, quick side dish curry for breakfast that i serve with some just some hot rotis.

4.1
26 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Bhendi Sabji
plan
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ingredients serve

Ingredients for Bhendi Sabji Recipe

  • 125 gram Bhendi
  • 1 Onion
  • 1 Tomatoes
  • 1 Green chillie
  • 1/4 teaspoon Red Chilly powder
  • 1/4 teaspoon coriander Powder
  • 0.13 teaspoon Turmeric
  • As required Salt
  • As required Refined oil
Nutrition
value
106
calories per serving
1 g Fat7 g Protein14 g Carbs16 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    7g
  • Carbs
    14g
  • Fiber
    16g

MacroNutrients

  • Carbs
    14g
  • Protein
    7g
  • Fiber
    16g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    172mg
  • Iron
    6mg
  • Vitamin A
    2520mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    195mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    109mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    206mg
  • Manganese
    < 1mg
  • Phosphorus
    147mg
  • Selenium
    8mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter