Bhendi Paratha Recipe

Name: Bhendi Paratha Recipe
Total time: 105 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Bhendi Paratha is a delicious Indian recipe served as a Bread.

3.9

27 Rating -

Rate

Vegdiet

1hr 45minstotal

1hr 45m.total

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Ingredients for Bhendi Paratha Recipe

62.50 gram lady's fingers
0.13 tablespoon Jeera
1/4 tablespoon chilli powder
0.13 garam masala
As required Salt
25 gram Onion
62.50 gram wheat flour

Nutrition
value

233

calories per serving

< 1 g Fat7 g Protein48 g Carbs4 g FiberOther

Current Totals

Fat
< 1g
Protein
7g
Carbs
48g
Fiber
4g

MacroNutrients

Carbs
48g
Protein
7g
Fiber
4g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
36mg
Iron
2mg
Vitamin A
179mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
45mg
Manganese
< 1mg
Phosphorus
85mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi