Bhendi Majjige Huli/Buttermilk Curry Recipe

Recipe By Better Butter

Bhendi majjige huli is very tasty and good accompanied with rice, rice shyavige and so on.

4.5
12 Rating -
Rate
Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Bhendi Majjige Huli/Buttermilk Curry
plan
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ingredients serve

Ingredients for Bhendi Majjige Huli/Buttermilk Curry Recipe

  • 0.06 kilogram Bhendi
  • 0.06 kilogram coconut grated
  • 1/2 cup Buttermilk
  • 1/2 cup Water
  • As required Salt
  • 1/4-1/2 Green chilli
  • As required For seasoning
  • 1/4 Red chilli
  • 1/4 teaspoon Mustard seeds
  • 1/4 teaspoon Urad dal
  • 0.06 teaspoon methi seeds
  • 1/4 teaspoon Cooking Oil
Nutrition
value
780
calories per serving
34 g Fat48 g Protein69 g Carbs9 g FiberOther

Current Totals

  • Fat
    34g
  • Protein
    48g
  • Carbs
    69g
  • Fiber
    9g

MacroNutrients

  • Carbs
    69g
  • Protein
    48g
  • Fiber
    9g

Fats

  • Fat
    34g

Vitamins & Minerals

  • Calcium
    1572mg
  • Iron
    2mg
  • Vitamin A
    160mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    2mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    118mcg
  • Vitamin B12
    5mcg
  • Vitamin C
    23mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    206mg
  • Manganese
    < 1mg
  • Phosphorus
    1273mg
  • Selenium
    26mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter