Bhel Puri Recipe
Recipe By Spice Up The Curry
Bhel puri recipe-it is the combination of different tastes (sweet, spicy and tangy) with different texture (crispy yet soft).
4.7
10 Rating -
Rate
Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Bhel Puri Recipe
- 1 cup Murmura
- 1/2 cup Thin nylon sev
- 4-5 Papdi
- 0.13 cup Red Onion
- 0.13 cup Tomato
- 0.13 cup Sprouted moong
- 0.13 cup Potatoes
- 1 tablespoon Raw mango
- 1/2 tablespoon Pomegranate arils
- 1/2 tablespoon Cilantro or coriander leaves
- As required Salt
- 1/2 teaspoon Chaat masala
- 1/4 teaspoon Roasted cumin powder
- 1.50 tablespoon Green coriander chutney
- 1.50 tablespoon Meethi chutney
Nutrition
value
value
101
calories per serving
< 1 g Fat7 g Protein16 g Carbs7 g FiberOther
Current Totals
- Fat< 1g
- Protein7g
- Carbs16g
- Fiber7g
MacroNutrients
- Carbs16g
- Protein7g
- Fiber7g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium81mg
- Iron3mg
- Vitamin A1376mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B967mcg
- Vitamin B120mcg
- Vitamin C35mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium85mg
- Manganese< 1mg
- Phosphorus112mg
- Selenium6mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Spice Up The Curry