Bharwan bhindi Recipe
Recipe By Better Butter
Light to eat and fast to make.
3.7
26 Rating -
Rate
Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Bharwan bhindi Recipe
- 125 gram Lady finger
- 1/2 teaspoon turmeric powder
- 1 teaspoon coriander powder
- 1 teaspoon red chilli powder
- 1 teaspoon garam masala
- 1/2 teaspoon amchur powder
- As required Salt
- 1.50 tablespoon Oil
- pinch hing
Nutrition
value
value
233
calories per serving
21 g Fat3 g Protein7 g Carbs7 g FiberOther
Current Totals
- Fat21g
- Protein3g
- Carbs7g
- Fiber7g
MacroNutrients
- Carbs7g
- Protein3g
- Fiber7g
Fats
- Fat21g
Vitamins & Minerals
- Calcium121mg
- Iron3mg
- Vitamin A318mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B984mcg
- Vitamin B120mcg
- Vitamin C29mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium101mg
- Manganese< 1mg
- Phosphorus93mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter