Bharwan baingan Recipe
Recipe By Better Butter
This is a popular indian cuisine in which baby eggplants are stuffed with a prepared spice mixture and then cooked in a tomato based gravy.
3.9
28 Rating -
Rate
Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Bharwan baingan Recipe
- As required Stuffing Mixture
- 83.33 gram baby eggplant
- 0.83 tablespoon roasted peanut powder
- 0.67 teaspoon cumin powder
- 0.67 teaspoon coriander powder
- 0.67 teaspoon red chilli powder
- 0.67 teaspoon Maharashtrian Kanda Lasun powder
- 0.33 teaspoon turmeric powder
- As required Salt
- 0.17 cup Gravy : onion, garlic and ginger paste
- 0.33 medium sized tomato paste
- 0.17 teaspoon garam masala
- 0.17 teaspoon red chilli powder
- As required sp of turmeric powder
- 0.67-0.83 tablespoon vegetable oil
- As required Salt
Nutrition
value
value
212
calories per serving
16 g Fat6 g Protein10 g Carbs9 g FiberOther
Current Totals
- Fat16g
- Protein6g
- Carbs10g
- Fiber9g
MacroNutrients
- Carbs10g
- Protein6g
- Fiber9g
Fats
- Fat16g
Vitamins & Minerals
- Calcium68mg
- Iron3mg
- Vitamin A913mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B969mcg
- Vitamin B120mcg
- Vitamin C23mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium91mg
- Manganese< 1mg
- Phosphorus118mg
- Selenium3mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter