Bharvaan tomatoes Recipe

Name: Bharvaan Tomatoes Recipe
Total time: 50 min
Yield: 2
Cuisine: Indian

Recipe By Better Butter

Khatta chillie taste.

4.4

27 Rating -

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Vegdiet

50minstotal

20minsPrep

30minsCook

50m.total

20m.Prep

30m.Cook

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Ingredients for Bharvaan tomatoes Recipe

1/4 kilogram Tomatoes
1.50 No.s boiled potatoes
1/2 small onion chopped
1/4 teaspoon green chilles choped
1/4 teaspoon chillie powder
1/4 teaspoon zeera
1/4 teaspoon coriander powder
pinch garam masala pwd
1/4 teaspoon ginger garlic paste
As required Few curry leaves
1/2 teaspoon Lemon juice
As required Oil
As required Salt

Nutrition
value

210

calories per serving

2 g Fat7 g Protein38 g Carbs13 g FiberOther

Current Totals

Fat
2g
Protein
7g
Carbs
38g
Fiber
13g

MacroNutrients

Carbs
38g
Protein
7g
Fiber
13g

Fats

Fat
2g

Vitamins & Minerals

Calcium
80mg
Iron
5mg
Vitamin A
2825mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
125mcg
Vitamin B12
0mcg
Vitamin C
151mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
140mg
Manganese
< 1mg
Phosphorus
160mg
Selenium
5mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter