Bharva Mushrooms Recipe
Recipe By Better Butter
This recipe is good for health and is a perfect side dish to be served with some roti or rice & dal on the side.
4.2
20 Rating -
Rate
Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Bharva Mushrooms Recipe
- 62.50 gram mushrooms
- 12.50 gram Paneer
- 1/4 tablespoon cashew chopped
- 2.50-3 Raisins
- 1/2 Chopped green chilli
- 1/2 Onion
- 1/4 teaspoon ginger garlic paste
- 1/4 tomatoes chopped
- 0.13 teaspoon cumin seeds
- 0.13 teaspoon pepper powder
- 1/4 teaspoon red chilli powder
- 0.13 teaspoon garam masala powder
- 1/2-3/4 Cardamom
- As required Salt
- As required Oil
Nutrition
value
value
246
calories per serving
6 g Fat17 g Protein29 g Carbs31 g FiberOther
Current Totals
- Fat6g
- Protein17g
- Carbs29g
- Fiber31g
MacroNutrients
- Carbs29g
- Protein17g
- Fiber31g
Fats
- Fat6g
Vitamins & Minerals
- Calcium105mg
- Iron9mg
- Vitamin A875mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B971mcg
- Vitamin B120mcg
- Vitamin C31mg
- Vitamin E< 1mg
- Copper2mcg
- Magnesium169mg
- Manganese2mg
- Phosphorus536mg
- Selenium8mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter