Bharva Aloo Baingan Recipe

Name: Bharva Aloo Baingan Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Better Butter

Aloo baingan stuffed with dry masalas.

4.1

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15minstotal

5minsPrep

10minsCook

15m.total

5m.Prep

10m.Cook

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Ingredients for Bharva Aloo Baingan Recipe

1-1.25 Small brinjals
1-1.25 small parboiled potatoes
1/4 Onion
1/4 Tomato
As required Garlic
As required Ginger
As required Green chilli
As required Tomato Puree
As required Salt
0.13 teaspoon red chilli powder
1/4 teaspoon coriander powder
0.13 teaspoon turmeric powder
0.13 teaspoon cumin seeds
As required Garam Masala
pinch asafeotida
As required Crushed groundnut

Nutrition
value

123

calories per serving

< 1 g Fat4 g Protein24 g Carbs6 g FiberOther

Current Totals

Fat
< 1g
Protein
4g
Carbs
24g
Fiber
6g

MacroNutrients

Carbs
24g
Protein
4g
Fiber
6g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
37mg
Iron
3mg
Vitamin A
644mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
53mcg
Vitamin B12
0mcg
Vitamin C
64mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
73mg
Manganese
< 1mg
Phosphorus
86mg
Selenium
3mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter