Bharta matar wala Recipe
Recipe By Better Butter
Punjabi. S fav.
3.7
29 Rating -
Rate
Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Bharta matar wala Recipe
- 0.13 kilogram big brinjals
- 1/4 cup boil green peas
- 1/2 green chillies
- 1 chopp onion
- 1/2 chopp tomatoes
- As required Salt
- 0.06 teaspoon degi mirch
- 1 teaspoon Oil
Nutrition
value
value
174
calories per serving
6 g Fat10 g Protein18 g Carbs18 g FiberOther
Current Totals
- Fat6g
- Protein10g
- Carbs18g
- Fiber18g
MacroNutrients
- Carbs18g
- Protein10g
- Fiber18g
Fats
- Fat6g
Vitamins & Minerals
- Calcium90mg
- Iron6mg
- Vitamin A1951mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9183mcg
- Vitamin B120mcg
- Vitamin C88mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium158mg
- Manganese< 1mg
- Phosphorus129mg
- Selenium9mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter