Bharleli Wangi Recipe
Recipe By Bawarchi
Bharleli wangi is a delicious Indian recipe served as a Side-Dish.
3.7
20 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Bharleli Wangi Recipe
- 100 gram small brinjals
- 1 tablespoon Oil
- 1/4 teaspoon sesame seeds
- 25 gram onions, chopped
- 25 gram grated coconut
- 1/4 teaspoon chilli powder
- 1/4 teaspoon kala goda masala
- 5 gram jaggery, grated
- 1/4 tablespoon groundnut powder
- 5 milliliter tamarind pulp
- As required Salt
- 0.13 teaspoon mustard seeds
- 1.50 curry leaves
- 0.13 teaspoon asafoetida1 cup water
- 1/2 tablespoon chopped coriander leaves
Nutrition
value
value
322
calories per serving
26 g Fat5 g Protein17 g Carbs8 g FiberOther
Current Totals
- Fat26g
- Protein5g
- Carbs17g
- Fiber8g
MacroNutrients
- Carbs17g
- Protein5g
- Fiber8g
Fats
- Fat26g
Vitamins & Minerals
- Calcium61mg
- Iron2mg
- Vitamin A410mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B963mcg
- Vitamin B120mcg
- Vitamin C8mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium59mg
- Manganese< 1mg
- Phosphorus92mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi