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Recipes
Bharleli Mirchi Recipe
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Ingredients
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Nutrition
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Bharleli Mirchi Recipe
Recipe By
Bawarchi
Bharleli Mirchi is a delicious Indian recipe served as a Side-Dish.
4
16 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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Ingredients for Bharleli Mirchi Recipe
125 gram
small, evenly sized capsicums
1 tablespoon
besan
1/2
medium onion, chopped fine
3/4 teaspoon
chopped coriander leaves
1.50-2 tablespoon
Oil
As required
diced ginger, garlic
1/2 teaspoon
turmeric powder
1/2 teaspoon
cumin seed powder
1/2 teaspoon
aamchur
3/4 teaspoon
green chillies, chopped fine
As required
Salt
Nutrition
value
318
calories
per serving
26 g Fat
7 g Protein
14 g Carbs
9 g Fiber
Other
Current Totals
Fat
26g
Protein
7g
Carbs
14g
Fiber
9g
MacroNutrients
Carbs
14g
Protein
7g
Fiber
9g
Fats
Fat
26g
Vitamins & Minerals
Calcium
74mg
Iron
5mg
Vitamin A
1062mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
170mcg
Vitamin B12
0mcg
Vitamin C
178mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
105mg
Manganese
< 1mg
Phosphorus
111mg
Selenium
5mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi