Bharille Vaingey Recipe

Recipe By BonGong

A pure vegetarian version of stuffed eggplant.

5
26 Rating -
Rate
Vegdiet
40minstotal
40minsCook
40m.total
40m.Cook
Bharille Vaingey
plan
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ingredients serve

Ingredients for Bharille Vaingey Recipe

  • 1.50 Eggplant
  • 1/4 teaspoon Garam Masala
  • 0.13 cup Jaggery
  • 1/4 tablespoon Jeera
  • 1/4 tablespoon Coriander seeds
  • 1/4 Ball of tamarind
  • 1/2 tablespoon Sesame Seeds
  • 1 Clove
  • 1 Pepper
  • 1/4 Star anise
  • 0.13 cup Peanuts
  • 0.19 cup Grated coconut
  • dash Salt
  • 1/4 Water
Nutrition
value
346
calories per serving
23 g Fat9 g Protein25 g Carbs10 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    9g
  • Carbs
    25g
  • Fiber
    10g

MacroNutrients

  • Carbs
    25g
  • Protein
    9g
  • Fiber
    10g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    177mg
  • Iron
    3mg
  • Vitamin A
    256mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    65mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    129mg
  • Manganese
    1mg
  • Phosphorus
    188mg
  • Selenium
    2mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By BonGong