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Recipes
Bharaleli Vangi Recipe
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Ingredients
Directions
Nutrition
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Bharaleli Vangi Recipe
Recipe By
Bawarchi
Bharaleli Vangi is a delicious Indian recipe served as a Side-Dish.
4
25 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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Ingredients for Bharaleli Vangi Recipe
2
small eggplants
As required
For stuffing
1 tablespoon
powdered peanuts
1 tablespoon
shredded coconut
1 tablespoon
chopped coriander
As required
Salt
As required
Red pepper
Nutrition
value
156
calories
per serving
11 g Fat
6 g Protein
7 g Carbs
7 g Fiber
Other
Current Totals
Fat
11g
Protein
6g
Carbs
7g
Fiber
7g
MacroNutrients
Carbs
7g
Protein
6g
Fiber
7g
Fats
Fat
11g
Vitamins & Minerals
Calcium
45mg
Iron
2mg
Vitamin A
667mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
56mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
62mg
Manganese
< 1mg
Phosphorus
104mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi