Bhapa Sondesh (Sweet Made In Steam) Recipe

Name: Bhapa Sondesh (sweet Made In Steam) Recipe
Total time: 40 min
Yield: 8
Cuisine: Bengali

Recipe By Better Butter

Bengalis are famous for sweets. This bhapa sondesh is not only tasty but also very healthy.

4.7

16 Rating -

Rate

Vegdiet

40minstotal

10minsPrep

30minsCook

40m.total

10m.Prep

30m.Cook

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Ingredients for Bhapa Sondesh (Sweet Made In Steam) Recipe

0.13 cup Paneer
1/4 cup chana
1/4 tablespoon Suji
0.13 teaspoon Vanilla extract
0.13 cup condensed milk
As required pistachio fee sliced
As required saffron few

Nutrition
value

260

calories per serving

8 g Fat16 g Protein31 g Carbs8 g FiberOther

Current Totals

Fat
8g
Protein
16g
Carbs
31g
Fiber
8g

MacroNutrients

Carbs
31g
Protein
16g
Fiber
8g

Fats

Fat
8g

Vitamins & Minerals

Calcium
152mg
Iron
3mg
Vitamin A
87mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
112mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
69mg
Manganese
< 1mg
Phosphorus
256mg
Selenium
31mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter