Bhapa puli pithe-bengali sweet Recipe

Recipe By Better Butter

These are delicious steamed sweets that are usually made during sankranti or harvest festival in the month of january. Quite popular in bangladesh and eastern india, they are traditionally made of rice flour and stuffed with coconut-date palm jaggery filling.

3.8
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Rate
Vegdiet
55minstotal
50minsPrep
5minsCook
55m.total
50m.Prep
5m.Cook
Bhapa puli pithe-bengali sweet
plan
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ingredients serve

Ingredients for Bhapa puli pithe-bengali sweet Recipe

  • 0.33 cup rice flour
  • pinch Salt
  • pinch cardamom powder
  • 0.17 cup leftover carrot halwa
  • 0.33 pinch tsp. powdered brown sugar and crushed saffron to garnish
Nutrition
value
251
calories per serving
1 g Fat5 g Protein54 g Carbs3 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    5g
  • Carbs
    54g
  • Fiber
    3g

MacroNutrients

  • Carbs
    54g
  • Protein
    5g
  • Fiber
    3g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    20mg
  • Iron
    3mg
  • Vitamin A
    677mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    6mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    48mg
  • Manganese
    < 1mg
  • Phosphorus
    108mg
  • Selenium
    < 1mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter