Bhapa Lauki Patta Recipe

Recipe By Better Butter

I prepared a new recipe in my style. Try it its really good.

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Vegdiet
20minstotal
2minsPrep
18minsCook
20m.total
2m.Prep
18m.Cook
Bhapa Lauki Patta
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ingredients serve

Ingredients for Bhapa Lauki Patta Recipe

  • 1 lauki leaf
  • 3 teaspoon Poppy seeds paste
  • As required Salt
  • 2-3 teaspoon Oil
  • 1/2 teaspoon Green chili paste
Nutrition
value
150
calories per serving
15 g Fat3 g Protein2 g Carbs4 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    3g
  • Carbs
    2g
  • Fiber
    4g

MacroNutrients

  • Carbs
    2g
  • Protein
    3g
  • Fiber
    4g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    178mg
  • Iron
    1mg
  • Vitamin A
    1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    11mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    51mg
  • Manganese
    < 1mg
  • Phosphorus
    105mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter