Bhapa Ilish Patey Recipe

Name: Bhapa Ilish Patey Recipe
Total time: 50 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Bhapa ilish patey is a delicious Indian recipe served as a Side-Dish.

3.6

30 Rating -

Rate

Non Vegdiet

50minstotal

50m.total

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Bhapa Ilish Patey Recipe

150 gram Hilsa fish
0.38 teaspoon Turmeric powder
As required Salt
10 gram Mustard seed paste
5 gram Green chilli paste
1 Green chilli slit
6.25 milliliter Cream
18.75 gram Mustard oil

Nutrition
value

404

calories per serving

28 g Fat34 g Protein2 g Carbs2 g FiberOther

Current Totals

Fat
28g
Protein
34g
Carbs
2g
Fiber
2g

MacroNutrients

Carbs
2g
Protein
34g
Fiber
2g

Fats

Fat
28g

Vitamins & Minerals

Calcium
88mg
Iron
3mg
Vitamin A
755mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
180mg
Vitamin B9
4346mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
67mg
Manganese
< 1mg
Phosphorus
445mg
Selenium
59mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi