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Recipes
Bhapa Hilsha Fish Recipe
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Ingredients
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Nutrition
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Bhapa hilsha fish Recipe
Recipe By
Better Butter
It is a very popular bengali dish.... Which is prepared by curd..
3.6
14 Rating -
Rate
25mins
total
15mins
Prep
10mins
Cook
25m.
total
15m.
Prep
10m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Bhapa hilsha fish Recipe
2 piece
Hilsha fish
1.67 tablespoon
mustard oil
1.33 tablespoon
curd
0.67 tablespoon
mustard paste
1 tablespoon
Poppy seed paste
0.33 teaspoon
turmeric powder
0.33 tablespoon
Red chili powder
As required
Salt
1.33 piece
Green chili
Nutrition
value
104
calories
per serving
5 g Fat
5 g Protein
8 g Carbs
7 g Fiber
Other
Current Totals
Fat
5g
Protein
5g
Carbs
8g
Fiber
7g
MacroNutrients
Carbs
8g
Protein
5g
Fiber
7g
Fats
Fat
5g
Vitamins & Minerals
Calcium
278mg
Iron
4mg
Vitamin A
908mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
52mcg
Vitamin B12
0mcg
Vitamin C
28mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
95mg
Manganese
1mg
Phosphorus
163mg
Selenium
7mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter