Bhapa hilsha fish Recipe

Recipe By Better Butter

It is a very popular bengali dish.... Which is prepared by curd..

3.6
14 Rating -
Rate
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Bhapa hilsha fish
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ingredients serve

Ingredients for Bhapa hilsha fish Recipe

  • 2 piece Hilsha fish
  • 1.67 tablespoon mustard oil
  • 1.33 tablespoon curd
  • 0.67 tablespoon mustard paste
  • 1 tablespoon Poppy seed paste
  • 0.33 teaspoon turmeric powder
  • 0.33 tablespoon Red chili powder
  • As required Salt
  • 1.33 piece Green chili
Nutrition
value
104
calories per serving
5 g Fat5 g Protein8 g Carbs7 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    5g
  • Carbs
    8g
  • Fiber
    7g

MacroNutrients

  • Carbs
    8g
  • Protein
    5g
  • Fiber
    7g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    278mg
  • Iron
    4mg
  • Vitamin A
    908mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    52mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    28mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    95mg
  • Manganese
    1mg
  • Phosphorus
    163mg
  • Selenium
    7mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter