Bhaja muger dal Recipe

Name: Bhaja Muger Dal Recipe
Total time: 50 min
Yield: 3
Cuisine: Bengali

Recipe By Better Butter

Bhaja muger dal is one popular dal recipe from bengal . Simple but a delicious, slow cooked, flavourful dal is purely a comfort food . This is a no onion no garlic version .

3.8

22 Rating -

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Vegdiet

50minstotal

30minsPrep

20minsCook

50m.total

30m.Prep

20m.Cook

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Ingredients for Bhaja muger dal Recipe

0.33 cup Moong Dal
0.67 cup Water
0.33 teaspoon ginger paste
1.33 Green chillies
0.17 cup Green Peas
0.08 cup carrots chopped
0.33 teaspoon cumin seeds
1 piece Dry coconut
1.33 tablespoon mustard oil
0.33 tablespoon Ghee
0.17 teaspoon turmeric powder
1/4 teaspoon chilli powder
0.17 teaspoon cumin powder
As required Salt
0.33 teaspoon Sugar

Nutrition
value

265

calories per serving

2 g Fat19 g Protein41 g Carbs10 g FiberOther

Current Totals

Fat
2g
Protein
19g
Carbs
41g
Fiber
10g

MacroNutrients

Carbs
41g
Protein
19g
Fiber
10g

Fats

Fat
2g

Vitamins & Minerals

Calcium
96mg
Iron
4mg
Vitamin A
930mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
100mcg
Vitamin B12
< 1mcg
Vitamin C
22mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
138mg
Manganese
1mg
Phosphorus
320mg
Selenium
36mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter