Ingredients for Bhaat Na Rasawala Muthia Dhokla Recipe
As required Ingredients for muthia
1.50 cup Rice soft cooked
1/2 cup Besan
1 teaspoon Salt
1 teaspoon Red chilli powder
1/2 teaspoon Turmeric powder
As required Ingredients for kadhi
2 tablespoon Besan
1 cup Dahi
1 Green chilli slit
1 inch Ginger finely chopped
1 Bayleaf torn Nos
2 stick Cinnamon inch broken
As required Salt
3 cup Water
As required Ingredients for Tempering
1 tablespoon Ghee
1 teaspoon Cumin seeds
1 sprig Curry leaf torn
Directions: Bhaat Na Rasawala Muthia Dhokla Recipe
step 1
STEP 1.1 in a mixing bowl add 1 ½ cup soft cooked rice, ½ cup besan (gram flour), 1 tsp salt, ½ tsp red chilli powder, ¼ tsp turmeric (haldi) powder. Mash and knead the ingredients together to form a homogenous dough.
step 2
STEP 2.2 grease palms of the hands and make small portions of the dough. Roll between palms to make small ovals 1 inch in diameter and 2 inches in length.
step 3
STEP 3.3 to make the kadhi, in a saucepan add 2 tbsp besan and 1 cup dahi. Mix well to ensure that there are no lumps.
step 4
STEP 4.4 then add ½ tsp red chilli powder, ¼ tsp turmeric (haldi) powder, salt to taste. Mix well.
step 5
STEP 5.5 add 3 cups of water to the mixture. This is to make a thinner kadhi. Mix well to combine with the curd and besan mixture.
step 6
STEP 6.6 turn on the heat and whisk the kadhi continuously for 3 to 4 minutes on medium heat, to ensure that there are no lumps formed and to prevent the curd from splitting. Once the kadhi begins to boil and thicken, add 1 slit green chilli, 1 inch ginger finely chopped, 1 torn bayleaf, 1 inch cinnamon stick broken. Allow to simmer for 1 to 2 minutes.
step 7
STEP 7.7 then add 1 cup water, add the muthias. Bring it to a brisk boil for about 3 to 4 minutes. When the muthias rise up to the surface of the kadhi they are ready. Turn off the heat.
step 8
STEP 8.8 for the tadka, in a preheated pan add 1 tbsp ghee and allow it to melt. Add 1 tsp cumin seeds, 1 inch broken cinnamon (dalchini) stick, 1 sprig curry leaf torn. Allow the cumin to crackle and turn off the heat.
step 9
STEP 9.9 transfer the bhaat na rasawala muthia dhokla into a serving bowl and pour in the tadka. Serve along with theplas.
Nutrition value
2321
calories per serving
20 g Fat65 g Protein521 g Carbs144 g FiberOther
Current Totals
Fat
20g
Protein
65g
Carbs
521g
Fiber
144g
MacroNutrients
Carbs
521g
Protein
65g
Fiber
144g
Fats
Fat
20g
Vitamins & Minerals
Calcium
2720mg
Iron
43mg
Vitamin A
129mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
1mg
Vitamin B9
484mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
7mg
Copper
3mcg
Magnesium
645mg
Manganese
45mg
Phosphorus
1065mg
Selenium
50mcg
Zinc
13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment