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Bhaat e bhaat/golathi Recipe

Recipe By Better Butter

This is my kind of comfort food, an easy and delicious dish for all times.

4
17 Rating -
Rate
Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Bhaat e bhaat/golathi
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Ingredients for Bhaat e bhaat/golathi Recipe

  • 1/2 cup Rice
  • 1/2 poato halved
  • 1/2 raddish diced
  • 1/2 piece Pumpkin
  • 1.50-2 broad beans
  • 1-1.50 florets of cauliflower
  • As required Salt
  • 1 green chillies
Nutrition
value
390
calories per serving
2 g Fat10 g Protein80 g Carbs7 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    10g
  • Carbs
    80g
  • Fiber
    7g

MacroNutrients

  • Carbs
    80g
  • Protein
    10g
  • Fiber
    7g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    46mg
  • Iron
    6mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    57mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    58mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    93mg
  • Manganese
    1mg
  • Phosphorus
    211mg
  • Selenium
    < 1mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter