Prawn Patia Recipe

Recipe By Slurrp

Prawn Patia is a tangy and spicy Indian seafood dish that is bursting with flavors. It features succulent prawns cooked in a sweet and sour tomato-based sauce, flavored with spices like turmeric, cumin, and red chili powder. The dish is typically served with steamed rice or Indian bread, such as naan or roti. It's a perfect choice for seafood lovers who enjoy bold and vibrant flavors.

5
13 Rating -
Rate
25minstotal
25m.total
Prawn Patia
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ingredients serve

Ingredients for Prawn Patia Recipe

  • 250 gram Prawns, Cleaned And Deveined
  • 1 Onions, Finely Chopped
  • 1 tablespoon Ginger Garlic Paste
  • 1/2 teaspoon Turmeric Powder
  • 1/2 teaspoon Cumin Powder
  • 1/2 teaspoon Red Chili Powder
  • As required Salt To Taste
  • 1/2 cup Tomato Puree
  • 1 tablespoon Sugar
  • 1/2 tablespoon Tamarind Paste
  • as needed Fresh Coriander Leaves For Garnish
  • as per your need Steamed Rice Or Indian Bread For Serving

Directions: Prawn Patia Recipe

Cooking Directions

  • STEP 1.Heat oil in a pan and sauté onions until golden brown.
  • STEP 2.Add ginger-garlic paste and cook until fragrant.
  • STEP 3.Add turmeric, cumin, red chili powder, and salt to the pan.
  • STEP 4.Stir in tomato puree and cook until the oil separates from the mixture.
  • STEP 5.Add sugar and tamarind paste to balance the flavors.
  • STEP 6.Add prawns to the pan and cook until they turn pink and are cooked through.
  • STEP 7.Garnish with fresh coriander leaves and serve hot with steamed rice or Indian bread.

Cooking Tips

  • You can adjust the spice level by adding more or less red chili powder.
  • Make sure to devein and clean the prawns before cooking.
  • For a vegetarian version, you can substitute prawns with paneer or tofu.

Storage and Serving

  • Store leftovers in an airtight container in the refrigerator for up to 2 days.
  • Reheat in a pan or microwave until heated through.
  • Serve with steamed rice or Indian bread for a complete meal.
Nutrition
value
363
calories per serving
24 g Fat19 g Protein16 g Carbs7 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    19g
  • Carbs
    16g
  • Fiber
    7g

MacroNutrients

  • Carbs
    16g
  • Protein
    19g
  • Fiber
    7g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    112mg
  • Iron
    5mg
  • Vitamin A
    1211mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    79mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    34mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    111mg
  • Manganese
    < 1mg
  • Phosphorus
    225mg
  • Selenium
    36mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp