Bhakri Recipe

Recipe By Serious Eats

Where there's a curry, there's usually a rice or roti preparation that's used to soak in or scoop up the flavorful sauce; in india's rice belt, bread made out of rice flour is common. Because it's unleavened, it can be made in just a matter of minutesa few ingredients kneaded together, a little heat, and it's done. Bhakri, or rice bread, is rustic food at its best.

5
22 Rating -
Rate
Vegdiet
20minstotal
20m.total
Bhakri
plan
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ingredients serve

Ingredients for Bhakri Recipe

  • 1.31 cup Rice flour
  • 1/4 cup Water
Nutrition
value
950
calories per serving
4 g Fat20 g Protein204 g Carbs7 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    20g
  • Carbs
    204g
  • Fiber
    7g

MacroNutrients

  • Carbs
    204g
  • Protein
    20g
  • Fiber
    7g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    40mg
  • Iron
    12mg
  • Vitamin A
    0mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    0mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    170mg
  • Manganese
    2mg
  • Phosphorus
    399mg
  • Selenium
    0mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Serious Eats