33.33 gram Punnet grape tomatoes or cherry tomatoes
10 gram Kalamata Olives, Pitted
0.33 tablespoon Chopped fresh oregano leaves, plus extra sprigs, to serve
Nutrition value
379
calories per serving
23 g Fat16 g Protein22 g Carbs20 g FiberOther
Current Totals
Fat
23g
Protein
16g
Carbs
22g
Fiber
20g
MacroNutrients
Carbs
22g
Protein
16g
Fiber
20g
Fats
Fat
23g
Vitamins & Minerals
Calcium
120mg
Iron
7mg
Vitamin A
1724mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
62mcg
Vitamin B12
0mcg
Vitamin C
44mg
Vitamin E
4mg
Copper
1mcg
Magnesium
112mg
Manganese
2mg
Phosphorus
357mg
Selenium
9mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment