Ingredients for Better Than Taqueria Beef Barbacoa Recipe
1/4 pound Good quality beef chuck roast or bottom blade roast -1 piece of meat
1/50 cup Cider vinegar
0.33 Cloves Garlic
0.08 teaspoon Mexican oregano -optional but don't substitute regular oregano
0.08 teaspoon Cumin powder
1/50 cup Pure mild chili powder -i like new mexican red or ancho
0.08-1/4 Chipotles in adobo plus some of the adobo puree -depending on how spicy you like it
0.17 teaspoon Salt
0.08-0.17 tablespoon Vegetable Oil
Nutrition value
246
calories per serving
8 g Fat38 g Protein1 g Carbs2 g FiberOther
Current Totals
Fat
8g
Protein
38g
Carbs
1g
Fiber
2g
MacroNutrients
Carbs
1g
Protein
38g
Fiber
2g
Fats
Fat
8g
Vitamins & Minerals
Calcium
26mg
Iron
5mg
Vitamin A
50mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
2mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
43mg
Manganese
< 1mg
Phosphorus
283mg
Selenium
47mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment