Better Than Takeout Chicken Fried Rice Recipe

Recipe By The Cookin Chicks

Forget going out for chinese food you can make this at home dish and save on time, budget, and have plenty for leftovers

3.6
23 Rating -
Rate
Non Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Better Than Takeout Chicken Fried Rice
plan
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ingredients serve

Ingredients for Better Than Takeout Chicken Fried Rice Recipe

  • 0.13 pound Chicken, cooked and shredded
  • 0.38 cup Cooked rice
  • 1/4 tablespoon Sesame oil
  • 0.13 Onion, diced
  • 0.13 cup Frozen peas and carrots, thawed
  • 1/4 tablespoon Soy sauce
  • 1/4 Eggs, lightly beaten
  • 1/4 tablespoon Green onions, chopped
Nutrition
value
443
calories per serving
12 g Fat20 g Protein62 g Carbs5 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    20g
  • Carbs
    62g
  • Fiber
    5g

MacroNutrients

  • Carbs
    62g
  • Protein
    20g
  • Fiber
    5g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    99mg
  • Iron
    6mg
  • Vitamin A
    156mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    37mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    97mg
  • Manganese
    < 1mg
  • Phosphorus
    280mg
  • Selenium
    17mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Cookin Chicks