Ingredients for Better Than KFC Coleslaw – An Coleslaw Recipe
1.30 cup Chopped cabbage this is about 1 large head of cabbage or 2 medium heads of cabbage
1/10 Green Bell Pepper
1/20 cup Choped onion
1/20 cup Chopped carrot 1 medium size carrot
1/5 cup Miracle whip light
1/20 cup Sugar
0.03 cup Vinegar
Nutrition value
117
calories per serving
3 g Fat8 g Protein13 g Carbs7 g FiberOther
Current Totals
Fat
3g
Protein
8g
Carbs
13g
Fiber
7g
MacroNutrients
Carbs
13g
Protein
8g
Fiber
7g
Fats
Fat
3g
Vitamins & Minerals
Calcium
341mg
Iron
6mg
Vitamin A
507mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
141mcg
Vitamin B12
< 1mcg
Vitamin C
100mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
99mg
Manganese
3mg
Phosphorus
122mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment