Chicken & Broccoli Alfredo Recipe

Recipe By My Food and Family

4.8
11 Rating -
Rate
Non Vegdiet
20minstotal
20m.total
Chicken & Broccoli Alfredo
plan
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ingredients serve

Ingredients for Chicken & Broccoli Alfredo Recipe

  • 0.13 pound Fettuccine, uncooked
  • 1/2 cup Fresh Broccoli Florets
  • 0.06 cup Kraft lite zesty italian dressing
  • 1/4 pound Boneless Skinless Chicken Breasts, Cut Into Bite Size Pieces
  • 1/4-0.17 cup Fat free milk
  • 1 ounce Philadelphia neufchatel cheese, cubed
  • 0.06 cup Kraft grated parmesan cheese
Nutrition
value
434
calories per serving
23 g Fat34 g Protein20 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    34g
  • Carbs
    20g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    20g
  • Protein
    34g
  • Fiber
    < 1g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    335mg
  • Iron
    2mg
  • Vitamin A
    23mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    83mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    13mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    46mg
  • Manganese
    < 1mg
  • Phosphorus
    476mg
  • Selenium
    33mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family