Betel sandesh Recipe

Recipe By Better Butter

As we know betel is curative and healing benefits, so i prepared a new recipe in my style betel sandesh, hope all of you liked it.

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Vegdiet
6 day 12hr 54minstotal
6 day 12hr Prep
54minsCook
6 day 12hr 54m.total
6 day 12hr Prep
54m.Cook
Betel sandesh
plan
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ingredients serve

Ingredients for Betel sandesh Recipe

  • 1/5 cup Chenna grated
  • 0.60-0.80 Betel
  • 1/10 teaspoon cardamom powder
  • 0.60 tablespoon Sugar
  • 1/10 teaspoon Ghee/ butter
Nutrition
value
42
calories per serving
2 g Fat< 1 g Protein6 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    < 1g
  • Carbs
    6g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    6g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    3mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    3mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    2mg
  • Manganese
    < 1mg
  • Phosphorus
    7mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter