Whole30 Bolognese Recipe

Name: Whole30 Bolognese Recipe
Total time: 40 min
Yield: 8
Cuisine: Italian

Recipe By The Movement Menu

You're going to be head over heels for the whole30 zucchini noodle bolognese recipe. It comes bursting with flavor and pairs perfectly with fresh, spiralized veggie noodles It tastes awesome reheated and can be frozen for meal prep. Great for lunch or dinner

4.9

29 Rating -

Rate

Non Vegdiet

40minstotal

10minsPrep

30minsCook

40m.total

10m.Prep

30m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Whole30 Bolognese Recipe

1 Medium zucchinis spiralized
0.38-1/2 teaspoon Kosher salt
3/4 Strips bacon finely diced
0.13 Yellow onion diced
0.38 Celery ribs diced
1/2 Carrots diced
1 Garlic cloves minced
1/4 pound Grass fed beef
0.13 cup Canned coconut milk
0.13 cup Bone broth find here
1.50 ounce Tomato paste
1/4 teaspoon Garlic powder
As required Sea salt and black pepper to taste

Nutrition
value

346

calories per serving

18 g Fat35 g Protein7 g Carbs7 g FiberOther

Current Totals

Fat
18g
Protein
35g
Carbs
7g
Fiber
7g

MacroNutrients

Carbs
7g
Protein
35g
Fiber
7g

Fats

Fat
18g

Vitamins & Minerals

Calcium
79mg
Iron
5mg
Vitamin A
1766mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
63mcg
Vitamin B12
2mcg
Vitamin C
25mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
79mg
Manganese
2mg
Phosphorus
325mg
Selenium
42mcg
Zinc
6mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By The Movement Menu