Vegetarian Tortilla Soup Recipe
Recipe By A Couple Cooks
This black bean tortilla soup is bursting with flavor and so fast to make! This easy healthy vegetarian soup recipe tastes like it’s been simmering for hours.
4.2
19 Rating -
Rate
Vegdiet
35minstotal
35m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Vegetarian Tortilla Soup Recipe
- 1.50 inch 6 corn tortillas
- As required Olive oil
- As required Kosher salt
- 1/4 Yellow Onion
- 1/4 Green Bell Pepper
- 1 Medium Garlic Cloves
- 3.75 ounce 2 cans black beans
- 1/2 tablespoon Extra virgin olive oil, plus more for brushing
- 1/2 teaspoon Dried oregano
- 1/4 teaspoon Cumin
- 7 ounce 1 Can Crushed Tomatoes
- 1.38 cup Frozen Corn
- 1/4 tablespoon Adobo Sauce
- 1/4 quart Vegetable Broth
- 1/4 teaspoon Kosher salt, plus more for sprinkling
- 1 Radishes, for garnish
- 1/4 Lime, for garnish
Nutrition
value
value
364
calories per serving
13 g Fat11 g Protein47 g Carbs27 g FiberOther
Current Totals
- Fat13g
- Protein11g
- Carbs47g
- Fiber27g
MacroNutrients
- Carbs47g
- Protein11g
- Fiber27g
Fats
- Fat13g
Vitamins & Minerals
- Calcium349mg
- Iron8mg
- Vitamin A2186mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9243mcg
- Vitamin B120mcg
- Vitamin C155mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium162mg
- Manganese3mg
- Phosphorus110mg
- Selenium3mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By A Couple Cooks