Seriously the best veggie lasagna This lasagna recipe is packed with bell pepper, zucchini and carrots, sauted until golden and tender on the edges. Recipe yields one 9-inch lasagna, enough for 8 slices.
0.03 cup Roughly chopped fresh basil + additional for garnish
1/4 tablespoon Extra virgin olive oil
1/4 Cloves garlic, pressed or minced
0.06 teaspoon Salt
0.03 teaspoon Red pepper flakes
1/4 cup Low fat cottage cheese, divided
0.03 teaspoon Salt, To Taste
As required Freshly ground black pepper
1.13 No.s Boil Lasagna Noodles
Nutrition value
251
calories per serving
17 g Fat14 g Protein11 g Carbs3 g FiberOther
Current Totals
Fat
17g
Protein
14g
Carbs
11g
Fiber
3g
MacroNutrients
Carbs
11g
Protein
14g
Fiber
3g
Fats
Fat
17g
Vitamins & Minerals
Calcium
353mg
Iron
2mg
Vitamin A
1506mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
118mcg
Vitamin B12
0mcg
Vitamin C
37mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
59mg
Manganese
< 1mg
Phosphorus
237mg
Selenium
16mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment