Vegan Mashed Potatoes Recipe
Recipe By Crowded Kitchen
ready to try the best creamy, rich, delicious vegan mashed potatoes? They're easy to make, made with easy-to-find ingredients and nobody will miss the dairy
3.9
13 Rating -
Rate
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Vegan Mashed Potatoes Recipe
- 1/2-0.63 pound Yukon gold potatoes
- 0.08 cup Vegan butter
- 0.17 cup Unsweetened dairy free 1/2 and 1/2 or creamer, warmed
- 1/4 teaspoon Salt
- As required Pepper to taste
Nutrition
value
value
162
calories per serving
< 1 g Fat4 g Protein33 g Carbs6 g FiberOther
Current Totals
- Fat< 1g
- Protein4g
- Carbs33g
- Fiber6g
MacroNutrients
- Carbs33g
- Protein4g
- Fiber6g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium36mg
- Iron2mg
- Vitamin A1mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B940mcg
- Vitamin B120mcg
- Vitamin C70mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium66mg
- Manganese< 1mg
- Phosphorus111mg
- Selenium3mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Crowded Kitchen