Vegan Lasagna Recipe
Recipe By Cookie and Kate
Who knew vegan lasagna could be so delicious? This dairy-free lasagna recipe is easy to make with simple ingredients and tastes amazing. Its the best Recipe yields 8 servings.
4.1
25 Rating -
Rate
1hr 5minstotal
35minsPrep
30minsCook
1hr 5m.total
35m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Vegan Lasagna Recipe
- 0.22 cup Raw cashews, soaked for at least 4 hours if you do not have a high powered blender
- 0.11 cup Water
- 0.22 tablespoon Lemon juice
- 0.22 teaspoon Apple cider vinegar
- 0.08 teaspoon Fine sea salt
- 0.06 teaspoon Dijon mustard
- 0.22 tablespoon Extra virgin olive oil
- 0.11 Medium to large yellow onion, chopped
- 0.22 Large or 3 medium carrots, chopped
- 0.89 ounce Baby bella mushrooms, cleaned and chopped
- 0.06 teaspoon Fine sea salt, to taste
- As required Freshly ground black pepper
- 0.56-0.67 ounce Baby Spinach, Roughly Chopped
- 0.22 Cloves garlic, pressed or minced
- 0.28 cup Marinara sauce, homemade* or store bought
- 1 No.s Boil Lasagna Noodles
Nutrition
value
value
403
calories per serving
23 g Fat10 g Protein37 g Carbs4 g FiberOther
Current Totals
- Fat23g
- Protein10g
- Carbs37g
- Fiber4g
MacroNutrients
- Carbs37g
- Protein10g
- Fiber4g
Fats
- Fat23g
Vitamins & Minerals
- Calcium132mg
- Iron3mg
- Vitamin A1094mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B955mcg
- Vitamin B120mcg
- Vitamin C13mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium174mg
- Manganese1mg
- Phosphorus273mg
- Selenium8mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Cookie and Kate