Vegan Kale Caesar Salad Recipe

Recipe By The Roasted Root

4.1
14 Rating -
Rate
30minstotal
30minsPrep
30m.total
30m.Prep
Vegan Kale Caesar Salad
plan
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ingredients serve

Ingredients for Vegan Kale Caesar Salad Recipe

  • 0.08 cup Sunflower butter
  • 3/4 tablespoon Water
  • 3/4 tablespoon Olive oil
  • 1/2 tablespoon Lemon juice
  • 1/2 teaspoon Stone Ground Mustard
  • 1/4 Small Clove Garlic Minced
  • 1/2 teaspoon Coconut Aminos
  • 1 Kalamata olives pitted,
  • 0.13 cup Raw Walnuts
  • 1/2 tablespoon Nutritional Yeast
  • 1/2 tablespoon Hemp hearts
  • 0.38 tablespoon Olive oil
  • 0.06 teaspoon Sea salt
  • 1/4 cup Raw almonds
  • 0.38 tablespoon Olive oil
  • 1/4 tablespoon Pure maple syrup
  • 0.38 teaspoon Coconut Aminos
  • 0.38 teaspoon Chili powder
  • 0.13 teaspoon Garlic powder
  • 0.13 teaspoon Dried oregano
  • 0.06 teaspoon Chipotle Powder
  • 0.13 teaspoon Sea salt
  • 1/2 Heads lacinato kale destemmed and chopped
Nutrition
value
615
calories per serving
60 g Fat13 g Protein8 g Carbs9 g FiberOther

Current Totals

  • Fat
    60g
  • Protein
    13g
  • Carbs
    8g
  • Fiber
    9g

MacroNutrients

  • Carbs
    8g
  • Protein
    13g
  • Fiber
    9g

Fats

  • Fat
    60g

Vitamins & Minerals

  • Calcium
    140mg
  • Iron
    4mg
  • Vitamin A
    75mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    44mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    9mg
  • Vitamin E
    14mg
  • Copper
    < 1mcg
  • Magnesium
    217mg
  • Manganese
    2mg
  • Phosphorus
    386mg
  • Selenium
    6mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Roasted Root