Current Totals
Fat
60g
Protein
13g
Carbs
8g
Fiber
9g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
140mg
Iron
4mg
Vitamin A
75mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
44mcg
Vitamin B12
< 1mcg
Vitamin C
9mg
Vitamin E
14mg
Copper
< 1mcg
Magnesium
217mg
Manganese
2mg
Phosphorus
386mg
Selenium
6mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment