Turkey Burger Recipe

Recipe By Slurrp

This Turkey Burger recipe is a healthier alternative to traditional beef burgers. Made with lean ground turkey, these burgers are lower in fat and calories but still packed with flavor. They are seasoned with a blend of spices and herbs for a delicious and juicy burger. Serve them on a lettuce wrap or a whole wheat bun with your favorite toppings for a satisfying meal.

4.6
29 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Turkey Burger
plan
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ingredients serve

Ingredients for Turkey Burger Recipe

  • 1/2 pound Ground Turkey
  • 0.13 cup Breadcrumbs
  • 1/2 Egg
  • 0.13 cup Diced Onion
  • 1 cloves Cloves Garlic, Minced
  • 1/2 tablespoon Worcestershire Sauce
  • 1/2 teaspoon Dried Oregano
  • 1/4 teaspoon Paprika
  • 1/4 teaspoon Salt
  • 0.13 teaspoon Black Pepper
  • as required Lettuce Wraps Or Whole Wheat Buns, For Serving
  • as required Toppings Of Choice

Directions: Turkey Burger Recipe

Cooking Directions

  • STEP 1.In a large bowl, combine ground turkey, breadcrumbs, egg, onion, garlic, Worcestershire sauce, and spices.
  • STEP 2.Mix until well combined and form into patties.
  • STEP 3.Heat a grill or skillet over medium heat and grease with cooking spray or oil.
  • STEP 4.Cook the turkey burgers for 4-5 minutes per side, or until cooked through.
  • STEP 5.Serve the turkey burgers on lettuce wraps or whole wheat buns with your favorite toppings.

Cooking Tips

  • You can use ground chicken or lean ground beef as a substitute for turkey.
  • Add grated cheese or diced vegetables to the burger mixture for extra flavor and texture.
  • Top the burgers with avocado, tomato, lettuce, or your favorite condiments.

Storage and Serving

  • Store any leftovers in an airtight container in the refrigerator for up to 3 days.
  • Reheat the turkey burgers in the microwave or stovetop before serving.
  • Serve with a side of sweet potato fries or a salad for a complete meal.
Nutrition
value
464
calories per serving
18 g Fat54 g Protein20 g Carbs4 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    54g
  • Carbs
    20g
  • Fiber
    4g

MacroNutrients

  • Carbs
    20g
  • Protein
    54g
  • Fiber
    4g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    142mg
  • Iron
    7mg
  • Vitamin A
    285mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    1mg
  • Vitamin B9
    67mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    11mg
  • Vitamin E
    2mg
  • Copper
    1mcg
  • Magnesium
    102mg
  • Manganese
    2mg
  • Phosphorus
    541mg
  • Selenium
    65mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp