Tuna Melt Casserole Recipe
Recipe By Noshing With The Nolands
This is the best tuna casserole i have ever had and your family will love this one too i had to call it the best tuna melt casserole and i hope you agree.
4.8
30 Rating -
Rate
50minstotal
15minsPrep
35minsCook
50m.total
15m.Prep
35m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tuna Melt Casserole Recipe
- 0.17-2.67 ounce Pkg. large rigatoni
- 0.67 cup Broccoli flowerets
- 0.33 tablespoon Butter
- 0.33 tablespoon Flour
- As required Salt and pepper
- 0.67 cup 2% milk
- 0.17 cup Swiss cheese, shredded
- 0.67 ounce Cheddar cheese, shredded
- 1/2-0.67 ounce Chunk tuna in water, drained and flaked
- 0.33-1/2 Medium tomatoes, sliced in 1/4" slices
Nutrition
value
value
394
calories per serving
21 g Fat24 g Protein26 g Carbs2 g FiberOther
Current Totals
- Fat21g
- Protein24g
- Carbs26g
- Fiber2g
MacroNutrients
- Carbs26g
- Protein24g
- Fiber2g
Fats
- Fat21g
Vitamins & Minerals
- Calcium544mg
- Iron< 1mg
- Vitamin A626mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B611mg
- Vitamin B9341mcg
- Vitamin B12< 1mcg
- Vitamin C38mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium59mg
- Manganese< 1mg
- Phosphorus461mg
- Selenium17mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Noshing With The Nolands