Tuna Casserole Recipe

Recipe By Australia’s Best Recipes

Simply the best tuna casserole ever. I have been making this for more than 20 years. The kids are adults now and they make it and love it.

4.5
19 Rating -
Rate
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
Tuna Casserole
plan
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ingredients serve

Ingredients for Tuna Casserole Recipe

  • 106.25 gram Canned tuna
  • 105 gram Canned Corn
  • 62.50 gram Frozen spinach drained thawed
  • 1/2 cup Rice Cooked
  • 75 milliliter Sour cream
  • 0.13 Lemon juiced
  • 1/2 tablespoon Butter
Nutrition
value
578
calories per serving
5 g Fat38 g Protein92 g Carbs11 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    38g
  • Carbs
    92g
  • Fiber
    11g

MacroNutrients

  • Carbs
    92g
  • Protein
    38g
  • Fiber
    11g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    163mg
  • Iron
    10mg
  • Vitamin A
    1630mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    73mg
  • Vitamin B9
    1599mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    32mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    187mg
  • Manganese
    2mg
  • Phosphorus
    497mg
  • Selenium
    25mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes